Vitamins for Bad Breath

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Will taking vitamins for bad breath work? In the past, bad breath was attributed to poor oral hygiene; if he did, people assumed he didn’t brush his teeth regularly and had regular. Dental checkups to make sure his gums were healthy and his teeth cavity-free. In short, it was your fault. More recently, we have found that even a healthy, clean mouth can create a bad. Odor if the odor-causing oral bacteria become too numerous. We have also found that certain physical conditions, such as postnasal drip. Sinus problems, and dry mouth can contribute to bad breath.

The idea that there may be a connection between nutrition and bad breath. Has emerged from the 21st century emphasis on healthy lifestyles and preventive medicine. Many health problems can be prevented, we now believe, by following a healthy diet and active lifestyle. This approach, followed successfully, could alleviate not only bad breath. But also underlying problems, such as postnasal drip, that contribute to it. So logically bad breath vitamins might make sense.

Some bad breath professionals have gone so far as to raise the issue of nutrition and bad breath,

Recommending specific vitamins and minerals, or even marketing their own dietary supplement. Beyond advocating good nutrition, some suggest that the immune system plays a role. In the causes of bad breath and that a strengthened immune system will help solve the problem. The perfect minerals and vitamins for bad breath, then, will include those involved in maintaining good oral health and those that support the immune system, many of which are the same.

vitamin injvitamin drip scottsdale is an obvious choice: We have known for hundreds of years that people who do not eat fruits and vegetables get scurvy, a disease that is easily recognized by the destruction of the gums. Vitamin C is the nutrient lacking in people with scurvy, and the destructive effect on oral tissues creates the perfect conditions for the proliferation of odor-causing bacteria. Even today, many people do not get enough vitamin C. It may be that, for some people, this vitamin C deficiency is the link between nutrition and bad breath.

Another obvious nutrient that accompanies bad breath vitamins is the mineral zinc.

The relationship between zinc and halitosis is so well established that many of the best mouthwashes and other oral care products for bad breath already contain this mineral. Zinc plays a role in many bodily functions, including taste and immunity. Its exact role in fighting smelly bacteria can also be complex, but there is little doubt that it has a positive influence on nutrition and bad breath.

Other suggested nutrients for bad breath include vitamins E and D, the vitamin B complex, and the mineral calcium. All of these vitamins and minerals play a well-established role in human health, and many people already take them or make sure there are adequate sources in the diet. Not surprisingly, vitamin and mineral supplements intended for bad breath are very similar to ordinary multivitamin and mineral supplements. Supplements that link immune status, nutrition, and bad breath may contain herbal extracts typical of immunity boosters recommended by natural healing specialists. Whether or not these products provide the key to fighting halitosis remains to be seen, but it is doubtful whether taking vitamins for bad breath will cause any harm. To be safe, before taking any dietary supplement on a regular basis, discuss your concerns with your doctor.

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